I have decided I'm not a hard-boiled egg fan, and I'm eating a lot of hard-boiled eggs. Scrambled, yes. Fried, yes. Hard-boiled, nope. Hard-boiled is the easiest form of eating the egg...already cooked and ready to pop in the pie hole, but after 3-4 every other day, they aren't quite that tasty. I'm going to get creative with my eggs this week.
Today I spent my time cheering on Marla Womble, one of my 4:30 CrossFit sisters, in her first novice competition. She did an awesome job. Being at the competition and seeing all the hard working athletes makes me feel proud to be a part of a wonderful community. CrossFit is competitive but for me, it's mostly about competing against myself, doing better each workout, making PRs, getting more efficient in my movements/lifting, and that's what keeps me going back every day. That, and of course, the wonderful people that have entered my life that I now consider "family".
This detox is getting better. I packed food to take with me to the competition today. I was able to pack a 2 brick snack and a 4 brick lunch, but by 4:30, I was needing to eat. Thankfully the day was done and I got home and ate more...eggs. Yep, those damn eggs. I'm only really craving Diet Coke. I had a few sips of a Monster energy drink today (no sugar), but threw most of it in the trash. I think that helped a little.
After I got home, I made my grocery list for tomorrow. I'm ready to tackle the grocery store and get my meals ready for a new week. At least now I kinda know how much food to buy and after figuring out brick meals, shopping should be easier. It may be an interesting one. My dad called around 7:30 and said he was back in the hospital. One of his incision sights where he had a feeding tube became infected and ruptured so he's getting it checked out. If the infection is internal (which they are doing a scan to determine), then they will move him back to the hospital downtown and do surgery. Let me tell you, I've been in a situation with diets and hospitals and it never goes well, but no matter what, I will be a brick-eating, detoxing lady. I just know dad will be okay, so no worries.
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